rural grandmother's anti-cancer brilliant idea" Today, more and more women get breast cancer younger." Ouyang Xue-nong (national key disciplines of tumor WM director, Fuzhou General Hospital of Nanjing Military Region, OncologyChief Physician) said.
Not long ago, he had just admitted a 22-year-old girl, not yet married to detect breast cancer.China's rise as one of the fastest growing cancer in the past 50 to 60 year-old female breast cancer, now approaching middle-aged women.40-year-old woman is high risk of breast cancer, occupation of 30% to 40%; 30 patients under the age of the population.
OUYANG Xue-nong that anti-breast cancer, urban white-collar workers in rural areas to learn Grandma: light diet and regular work, the probability of small breast cancermuch more.Why rural grandmother rarely get breast cancer?
because breast cancer is a typical" rich man's disease" , over-nutrition, high protein, high fat dietso that estrogen was maintained at a high level, to stimulate breast proliferation, during which the cells associated with mutations.Today, women are attention and maintenance, willing to take estrogen or estrogen-containing supplements, like to use pollen, royal jelly oral liquid nutritional supplements like nourishing the body, and these practices are not desirable - estrogen can induce breast cancer.Breast cancer favor of the" three no women."
not married, no children, no breast-feeding women are referred to as the" three no women," a high risk of breast cancer." Some of the irregular life of women, the risk of breast cancer is much greater."
Ouyang Xue-Nong said the work of urban women asspeed up the pace and pressure of increase in long-term stimulation by the bad mood, endocrine system function easily disorders, leading to decreased immunity, prone to cancer prevention: already an open secret that the following are a few open secret, is a breast cancer preventionRoad.First, maintaining a healthy weight.
fat accumulation of excessive estrogen production increases, continued to stimulate breast, over time, easy to cause breast cancer.Second, eat less fried, extruded, high-oil ice cream, high fat foods, not arbitrarily take estrogen-containing drugs and health products, eat more vegetables, fruits, fresh fish.Third, learn to ease stress, be happy.Fourth, to maintain a certain amount of exercise.Cancer is rare, regular screening can increase the detection rate of early breast cancer.7
0% of women have breast hyperplasia, breast lumps, but also often as hyperplasia.While resting, such as breast cancer," Department child" , but it is moving up as" off rabbits" love running around, when the mass of about 2 cm developed to more easily palpable, there were half of the patients shifted.
OUYANG Xue-nong recommend that women conduct a monthly breast self-examination, and feel whether there is mass, axillary lymph nodes are swollen; usually foundabnormal pain breast discomfort, especially in breast asymmetry, nipple inversion, breast surface of a" dimple" ," orange peel" when, sounding even more special to be alert, as soon as possible to find a specialist oncology or breast examination.
In addition, regular physical examination the doctor repeatedly stressed the measures.In addition to regular breast X-ray examination of molybdenum or breast ultrasound, the high risk for breast MRI can be.
(internship Editor: Zhang Lijuan)
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