life, many Women on breast hyperplasia particularly tense, worried that this is a sign of breast cancer.In fact, breast hyperplasia simply because female endocrine disorder - that is, absolute or relative increase in estrogen and progesterone reduce the breast caused by structural disorder, do not worry it will change into cancer.
vast majority of breast hyperplasia in postmenopausal patients will be dead in its cured, and not got hyperplasia of breast cancer will certainly be transformed into.So, Do not got breast hyperplasia and excessive stress, psychological stress cause increased breast hyperplasia, breast pain is more evident.
caused a lot of incentive for proliferation, some not yet clear.In the diet, do not drink coffee, eat chocolate, cocoa and salty food, supplements should not be eating too much, should eat more vegetables and fruits, eat less animal fat, without medical supervision, it should not take medicines containing hormones, suchcan prevent hyperplasia of mammary glands.
diet more attention
have hyperplasia friendFood should be Note:
1, usually have to eat cabbage, soy, seaweed, fish, yogurt.
2, eat more vegetables rich in fiber.
3, can eat sweet potatoes, corn, mushroom, seaweed, garlic, tomatoes, citrus and berries.
4, eat coffee, cocoa, chocolate, not alcohol, not abuse and health care.
In addition, stress, sadness, work pressure, fatigue and other important factors also affect the endocrine easily cause mammary hyperplasia.Therefore, we should maintain a happy, optimistic, healthy attitude, work and rest and face life positively contribute to endocrine balance, reduce the incidence of hyperplasia of mammary glands.
breast hyperplasia therapeutic side
1 seaweed turtlepork soup: kelp 65 g (fresh water wash away the impurities, bubble open cut), turtle shell 65g (broken), 65 g lean meat pigs, a total of soup, soup into After adding the salt, sesame oil and seasoning can be.Twice daily in warm clothes, and eat kelp.
Fang Zhonghai with salty cold, vitamin B2/sub, vitamin C, carotene, drilling and iodine-rich salt turtle cold, soft JianSanjie.Consumption of a variety of this soup, not only can prevent hyperplasia of mammary glands, and effective prevention of breast cancer is a cheap and good therapeutic side.
2 Cistanche Guishao honey drink: will Cistanche 15 grams, angelica 10 grams, 10 grams of Radix, Bupleurum 5 grams, kumquat leaves10 grams, 10 grams of Pinellia impurities were to pick, wash, dry or chopped, into the casserole with, add water, soaked in a moment, boiling for 30 minutes, with a clean gauze filtration, the juice into a container, to beits hot, adding honey 3D ml, mixing even the prestige.Morning and afternoon hours service.
conditioning the side of Chong and Ren, blood Sanjie, suitable for breast lobular hyperplasia, evidence is offset by Chong and Ren.
3 Cyperus rotundus Passepartout honey drink: will Cyperus rotundus 20 grams, 30 grams of Passepartout, turmeric 10 grams, kumquat leaves15 grams of clean, wok, add water, boiling for 30 minutes, to slag juice, to be later transferred to honey concoction transfer temperature 30 ml, stir well Serve.Morning and afternoon hours service.
4 Ju Ju Lee powder side: the Ju Ju Lee (the citron) 100 grams of dried or drying, grinding them into fine powder, bottlereserve.2 times a day, each taking Ju Ju Lee powder 5 grams, with the amount of wine heated water (mix well) delivery service.
5 drink orange cake: the kumquat cake 50 grams of clean, drain and chop after, into the casserole, add water, use ofFire boiling for 15 minutes Serve.Morning and evening hours service, dextrose drink while chewing kumquat cake.
6 kumquat leaf tea: the kumquat leaves (dried) 30 g washed, dried chopped, into the casserole,moments soaking in the water, boiling for 15 minutes, with a clean gauze filtration, the juice into the container Serve.To be able to tea.Or when the drinks, morning and evening hours service.
7 Con papaya meat soup: Put the pork 50 grams of washed, cut into thin slices, add salt into the bowl, the wet starchproper, grasping rub evenly and set aside.The Con 50 grams, 100 grams of washed papaya, papaya slices, and bean casserole with the place, add water, boiling for 30 minutes, use clean gauze filtration, the juice into the casserole with the following, depending on the amount of filtrate can beadd appropriate amount of water, fire boil, adding meat, mix well, cooking rice wine into the appropriate amount, then cook until boiling, add scallions, ginger appropriate, and add a little salt, mix well Serve.But when Tom, table, free food.Finish the day.
over seven square liver Qi, Jieyu Sanjie, suitable for breast lobular hyperplasia, evidence is liver qi stagnation persons.
8 bean tea rose: the rose 6 grams, 10 grams of bean flowers were washed, drained into the cup together,Add boiling water, cover the cup lid, stew 10 minutes.To be able to tea, or when the drinks, morning
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