Feeds must increase contains hard food

While Breast milk is the best food for babies, its reasonable and digestible nutrient absorption, but medical experts say breast milk is also depleted iron food, breast milkThe iron content is low.Some young mothers worried about fat, in order to be able to maintain a slender post-partum unwilling to eat, but also some of the mother's diet rather monotonous, very little of the iron-containing food intake.So these will result in further reduction in the amount of breast milk iron content.

breast-feeding to increase theiron content of food

babies at birth can be obtained from the maternal consumption of 3 to 4 monthsthe amount of storage iron, if not pay attention to the baby, after which iron, then it will lead to infant iron deficiency and iron deficiency anemia.Therefore, the mother post-partum nutrition on the one hand to achieve rich, varied diet to increase the iron content of food intake, to increase the iron content of breast milk to meet baby body needs; the other hand, pay attention to the baby after the birth of 3 ~ 4 months onwardsstart complementary feeding, and gradually increase the types of complementary feeding, and appropriate increase in iron-containing food supplement.Liver, whole blood, fish, eggs, green leafy vegetables and seafood in a high iron content, these foods can be made of liver paste, fish paste, Rouni, purée or Dangeng-feeding their children, to the 6~ 7 months later, can feed their children semi-liquid and increase the amount of the food supply to ensure that the body iron requirements for infants to prevent iron deficiency caused by iron deficiency or anemia.