I inspect the mammary gland proliferation the method

The feminine friend must learn the self-examination mammary gland proliferation method,usually the self-examination has the greatest merit to the mammary gland proliferation prevention. Here teaches you four kind of self-examination mammary gland proliferation the method.

When first self-examination mammary gland proliferation,is first careful observes the both sides breast the normal condition,later again will inspect when might carry on the contrast according to this standard.

Self-examination concrete method:

Stands first or sits in front of the big mirror,whether there is facing the mirror contrast observation both sides breast size,the shape or the outline is asymmetrical,whether there is simultaneously pays attention to the contour the slight change and the nipple courage and uprightness secretion; Then horizontal touches the breast on the bed,namely is inspected one side upper arm to lift up high excessively,the back fills up the bed sheet which the small pillow or folds,causes the breast to transfer to in front of the thoracic wall and the even shop on the thoracic wall; Uses left side the right hand inspection the breast,the finger to gather first sets level,with each figure of palm surface touching,first starts generally by the breast inside,from bottom to top,afterwards lays down the left arm outside,then touches place above,outside underneath and the areola,the armpit department.

The touching both sides breast feeling should be same,if the discovery one side breast has exceptionally,should contrast touching repeatedly with the opposite side same spot,whether there has to pay attention to outside especially the breast place above the tumour,the gland accumulation or other changes,here easy to have the tumor. Once the discovery tumour is long quick or in the quality of Material has the change,goes to the hospital seeing a doctor promptly. The feminine friend academic society self-checks,usually pays attention to the regular self-examination or the physical examination to prevents the mammary gland proliferation to really have the greatest merit. The self-examination method grasps four big main points:

1,looked. Facing the mirror both hands sagging,is the careful observation two-sided breast size whether symmetrical. Whether there is breaks out not normally,skin and nipple whether has hollow or eczema.

2,touches. The left hand raises to the forehead rear end,inspects the left breast with the right hand,betroths children before they are born the light pressure breast,felt whether has the hard lump,starts by the nipple to do ring-like clockwise inspects,outward (approximately 34),inspect gradually to the complete breast up to.Inspects the right breast with the similar method.

3,lies. Lies low,the right shoulder releases a pillow,the right arm to under,duplicates " to touch curving " the method,the inspection both sides breast.

4,twists. Twists the nipple by the thumb and the index finger pressure,whether there is pays attention to the unusual secretion.