(1) nutrition is sufficient,maintains the breast department muscle to be strong,the fat is full.
(2) line sits well positively,maintains the exquisite carriage,specially cannot contain the chest,should throw out the chest,gains ground,receives the abdomen,the straight knee,enables the exquisite breast arrogantly outstanding,the feminine elegant demeanor full demonstration.
(3) acts according to oneself breast the situation to wear the quality of material to be soft,the size synthesis bra,causes the breast while to present the exquisite contour,but also can obtain very good fixed,the support.
(4) attention protection breast,exempts the accident injury,and teases the child when the crowded bus should pay attention especially.
(5) pays attention to the breast clean,cleans the breast frequently,specially the nipple areola department,this point says regarding these congenital nipple hollow especially importantly.
(6) regularly implements the self-examination to the breast,regularly makes the breast department to faculty doctor place medical examination,it is when necessary also may make mammary gland X to absorb the piece regularly. In the self-sensation ill or the inspection found when problem,should receive a medical examination promptly,by the early diagnosis,the early time treats each kind of breast disease.
(womimi.net)
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