In health care matters needing attention

1. To avoid the bra and the bra is too small too tight, the correct treatment of Breast development, maintain a healthy psychology and the establishment of full self-confidence.

2. sleep before a certain release or take off the bra, so as not to impede breathing of sleep (sleep, food) depth.Easy to sleep sideways pressure breasts, resulting in bilateral asymmetry, in particular, straddle, bilateral breast compression will result in smaller inverted nipple and nipple development.Best to avoid sleeping supine posture.

3.abuse of estrogen drugs.

many doctors adolescent female breast dysplasia estrogen oral or injection drugs, few will have some effect after use, butAfter the drugs stopped breast goes back; most people are within the normal secretion of hormones, drug effect is not good.However, after treatment had different side effects, such as menstrual disorders, irregular vaginal bleeding, edema, black nipple, large or frequent use of drugs will promote the growth of uterine fibroids, and even induced endometrial cancer or breast cancer.

4. To avoid the external force (particularly heavy external) collision and squeeze the breast to prevent breast and surrounding tissue damage.Breast health in old age, regular physical exercise to do more to strengthen thorax, back in the sport, such as swimming, especially in breaststroke, rowing and gymnastics.