Minute American chest nursing law

Unifies the French Krane poem the chest massage,provides you only to need 6 minute home simple chest nursing health to hold:

* Massage chest

From bottom up,toward the outside upward promotes by in the Breast,warm and the suitable strength back and forth massages the double breast approximately 2 minutes in turn by both hands hand. May use the American chest the product perhaps the body massages the oil,moistens the chest the flesh and the increase elasticity.

* Massage chest pate

Strengthens " the natural bra " part,will massage extends to the chest above to the neck spot,massage technique still by upward promotion primarily,matching massage oil or American chest product,about massages approximately 2 minutes,let the product completely by the flesh absorption.

* Tightly muscle

1,the body is stiff,both hands Cheng " he ten holds the " posture to be left,the right hand application of force pushes mutually,inspiration stop,aspirates pushes again,approximately 1 minute,front can cause the chest and the arm inside muscle changes tight,the effective elimination armpit both sides unnecessary fat and prevents " the vice-breast " production.

2,the body is stiff,the mouth makes exaggerating " " and the " O " shape,back and forth makes approximately 1 minute,detectably by lower jaw to pate muscle tautness,is helpful in tightly front chest skin and the promotion chest.