1, select the for breast good diet program?
A. eat only vegetables, intake of soy products more than refusing meat dish B. C. In order to lose weight and diet
correct answer: B
Do not attempt to lose weight and excessive dieting,picky eaters, eating only vegetables, no fish, meat and other meat dishes.Moderate ingestion of female fish, meat and milk and other soy products and maintaining the flexibility and breast fullness is of great help, if in order to lose weight and eat less or nutritional imbalance breasts become smaller.
2 you is how to gesture to select those beautiful as works of art of bra do?
A. B. Each purchase will try to prevent sagging breasts wearing a tight bra C. Comparison of the right size, wear comfortable
correct answers: A, C
a good bra concrete should be like? standing, bra center position toFutie; hands on the move, the bra can not be followed on the next Wai mentioned, all within the breast to the cup; bra back, not under the Wai Wai than under the previous high, and fixed around the chest is not under any movement; even remove the shoulderbelt, bra is still fixed, not mobile; last arms rotate back and forth to check whether the pressure in the breast and the nipple is squeezed.Women should not wear bras too small, too tight bra wearing is too small will affect the development of bone and breast.When wearing the sports bra also pay attention, otherwise it will create sagging breasts.
3 I know of your vibrant 20s, but which of the following do you think of exercise on breast good?
A. chest movement to do push-ups B. C. Swimming
The correct answer: A, B, C
more chest movement, strengthen the chest muscle exercise, such as push-ups, chin-up, swimming, chestexercise, it can promote breast growth, so that breast tall and straight, and better reflect the curves.
4 do you think of what kind of position on the breast is best, is a natural breast profile?
A. walked upright, B. C. often prone sleeping at his desk working
correct answer: A
to develop good body posture, walking and sitting immediately rise of chest abdomen, eyes straight ahead, do not hump Hanxiong, desk, do not sleep prone, not" oppression" of our breasts, it will grow more upright.
5 days later! You accidentally found between the breast has a lump, how can you do?
A. Let it alone, they will disappear B. C. visits to the hospital for breast surgery panic, do not know how to do
breast fibroadenoma benign breast young women account for the first one, high age of 20-25 years.The main symptoms are palpable subcutaneous masses, hard like rubber ball, no change in the nipple skin.If you touch a subcutaneous tumor, do not panic, can go for breast surgery doctor.
TIPS1 by his soft hands to massage
maintenance in the chest, the massage can play a good role.Regular massage the breast and ovarian secretion of pituitary hormones can function be strengthened to promote local blood circulation, so that breast tissue development better, but pay attention to" bottom-up" ," from the outside to within the" soft conducted.
30-year-old papers
6 to tell me? InWhat happens during pregnancy breast changes are normal?
A. breast tenderness, subcutaneous vascular B. C. areola color became apparentdeepened
correct answers: A, B, C
pregnant women will have changes in hormone levels, breast swelling and pain may be felt, the volume increased gradually enlarged nipple, areola color increased, the skin blood vessels to dilate, which are likely to appear normal.
7 of pregnancy, you should be how to choose a comfortable bra do?
A. and not pregnant as you can B. should be relaxed, no pressure on the breast with the breast of the increased size of C. also increase
correct answer: B, C
pregnant should choose the more relaxed bra, the breasts do not oppressivesuitable.If the bra is inappropriate, under the pressures of the nipple in the bra, easily led to increased friction between the nipple and bra, resulting in a blocked duct, it will cause little or no milk milk the phenomenon.Better wear a bra with soft steel prop, without supports, growing breasts will sag, fibrous tissue within the breast easily restored after the destruction.
8 Please be psychologically prepared for, okay? Postpartum what could happen?
breast pain after in the production of larger C. B. breasts nipples harden a pain
rightAnswer: A, B, C
post-natal breast full of milk because breast will become greatly changed weight, become the normal stiffness, pain,and tenderness, fever and even a sense of smooth, filling, nipples become firm and pain, this is the phenomenon of so-called inflation milk.Expansion of milk usually lasts only 1,2 days, but very uncomfortable.Ease the expansion of milk with a breast pump approach has assisted milking, gently to massage breast after hot, or hot shower can also relieve pain.
9 Remember, breastfeeding when what the situation on the s
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