Room self-examination technique and skill

The Breast self-examination is divided three steps:

First step: In front of the mirror inspects. First,you stand in front of the mirror,exposed upper body,the double arm hangs in the both sides,observes oneself breast the contour. Knew very well the oneself normal breast the outward appearance is very important,once has any exceptionally,may realize. ,one side breast is slightly bigger than another one side,by no means freak occurrence. Then,has lifted the top of the head the double arm,rotates the body,observes the breast the shape whether has the change. Then,both hands fork the waist towards right towards left to revolve slowly the body,observes the nipple and the breast whether has hollow,inflamed or skin harm. Finally,supports the double palm of the hand in the buttocks,and makes an effort the downward pressure,simultaneously rotates the body,this can cause the breast the outline to appear clearly. Whether there is the attention observes the breast the shape exceptionally to change,if discovered exceptionally changes,needs to carry on the comparison with another one side,observes the two-sided breast is whether symmetrical. If is asymmetrical,then must enhance vigilance,goes see a doctor promptly.

Second step: Sets up the position or the seat inspection. First,recommends after yours left hand places,left side again uses the right hand to inspect the breast. The breast inspects correct scope: On to subclavian,next to sixth rib,the flank reaches the armpit front,in nearby parasternal. Inspection correct technique: Three fingers gather,12 (compare with from the breast breast a clock) to start,betroths children before they are born with the finger according to is suitable the clockwise adpressed skin to make the circulation massage inspection,inspects as soon as every time turns around to 12 o'clock,next moves 2 centimeters to make second. Third inspection,until must inspect the entire breast the nipple. When inspection the finger cannot be separated from the skin,the effort must be even,grasping dynamics for can touch take the finger presses suitably to the rib as. This law is called refers presses the circulation massage. After inspects left side the breast,recommends after yours right hand places,inspects the breast right flank with the left hand,inspection method same. Inspects the entire breast after you,with shows refers,the middle finger and the thumb mention the nipple gently and extrude,whether there is examines the secretion carefully. If discovered has the secretion,then should go to the hospital to do further inspects.

Third step: Decubitus inspection. The body lies low on the bed,under after shoulder pad only small pillow or folding towel,causes the entire breast smoothly in the thoracic wall,whether there is advantageous for inspects in the breast the unusual tumour. Because the seat or sets up time the position mastoptosis,specially build fat female,the easy omission to be located the breast lower part the tumour,therefore the decubitus inspection is similarly extremely essential. The inspection scope and the technique or set up the position inspection with the seat to be same.