women are more sensitive, cautious, and their bodies are more familiar with, so as long as the understanding of self-examination of the essentials, and sometimes better than doctors, but early detection of small tumors.
self-examination as follows:
1. the face of the mirror, his hands drooping, a closer look at both sides of the breast are the same size (but beunderstand the normal female (female food) is also often the case of two breast sizes), two milk curve is symmetrical, the skin has depression, the nipple has flattened, wider or depression, skin ulcers has nonintact lightwhether the outflow nipple discharge pressure, touch both sides of whether axillary lymph nodes, and then both hands on the move, then check the mirror to do the same.
2. And then sit, left natural sag, Stretch your fingers in the left one will be right outside, top-down gently by touching(can be moistened with soapy water or other lubricants to increase inspection sensitivity), or slide in the breast with your fingertips, carefully check it again.Then check the right breast with the law.Then, the same sitting, the left hand raised to the back of the head, while the right hand fingers to Stretch in the left one inside, top-down gently by touching or sliding with the finger in the breast examination.
3. Lie down, check the LIMA, the left hand bend under his head, left shoulder and a small delegation of booster pillow, his right hand fingers Stretch, on the left one inside, top-down gently by touching examination, or clockwise direction, from outside to inside a circle a circle check, at least three times, and finally cover the nipple, then check the right breast with the law.Then the left hand flat on the lateral, the left one with the right hand fingers Stretch check the outside of top-down gently by touch, and to check the right breast with the law.The axilla examination malpractices ipsilateral arm move gently with your fingers touch the arm, touch the lymph nodes to see if there is.
4.bath time, because the skin will help wet hands sliding.Slowly move your fingers flat, check the breast of every part, special attention to whether the breast mass, induration or thickening.
5. Self-examination after about one week inspection period each time, postmenopausal women were checked the first day of each month.
If any of the aforementioned abnormal symptoms, physicians should be done as soon as possible to find a more detailed examination to determinebenign or malignant.
This articlepublished in published in the:Breast Health (http://www.womimi.net),please refer to the above Web site for more.
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