The heart loving care alleviation breast is ill

Each month that several days,you could the worry not be able to find comfortably rest the posture - menstruation soon to come; Was pregnant,brings to feel the new life the joy,you discovered surprised own breast gasify unexpectedly likely resembles swells,also the ache is ill; Crossed 30 years old,you start every day to carry on the self-test to the breast,and regularly to hospital inspection,even if doctor told you is benign,you still to traced the emulsion which the breast tumour and sometimes overflowed to be anxious ... "breast ill " to be able to bump into frequently,that,depends on any means to alleviate

According to medicine investigation discovery,many has mastodynia and other benign symptom female,after gives up the caffeine,the symptom has the distinct improvement. Therefore,you must swear off the coffee comprehensively,and to soft drink,chocolate,ice cream,tea,as well as includes the caffeine pain-killer and so on to lose heart completely.

This meant you must maintain the body weight in the moderate scope. Regarding excessively obese female,reduces the body weight to be helpful to the alleviation mastodynia and swelling. In feminine in vivo,fat similar another kind of gland,produces and stores the estrogen. If your in vivo fat excessively are many,possibly has the surplus estrogen,but but breast organization to hormone extremely sensitive.

Massages the breast gently,may enable the excessive body fluid to return to the lymphatic system again. When massage,will massage the emulsion to spread first on the breast,along breast surface revolving finger,approximately a coin size circle,then depress with the hand the breast the ball to get up again,this to prevented the breast ill sickness has the enormous advantage.

In the contraceptive includes the estrogen,the different contraceptive content is different,when the breast occurs swelling not at the right moment,but suitably takes the estrogen content low contraceptive,but improves in the breast effectively the textile fiber and the cyst condition,elimination uncomfortableness.

The bra besides prevents the mastoptosis,a more vital role is the support and the stable breast,in order to in the movement prevented is injured.

Gao Yan food (for example salty duck egg and so on) easy to cause the breast swelling,the menstruation comes front 7-10 day to be supposed to avoid this kind of food especially. If took in has been salt-bearing high food,may eat the detumescent diuresis the winter melon,radish,watermelon and so on.

The hot compress is one traditional treatment law,available hot compress bag,the thermos bottle or washes way alleviation mastodynias and so on the hot bath. If uses coldly,hot compress in turn method,eliminates the breast ill sickness effect to be able to be better.

As soon as some Women have the breast painfully swollen,then carelessly eats to disappear the pale medicine or the antibiotic class medicine,is the mistake and the danger,because the breast painfully swollen cannot use the topicality steroid to disappear the pale medicinal preparation. When breast painfully swollen,may plunge first the hand in cold water,however the rear cowl lives the breast or adds 1 bucket honey in the milk which 1 cup warms up to drink up (milk not to be suitable too hotly in order to avoid in honey active material expiration),persists several days,may obtain the alleviation.

Mood anxious when,the adrenal gland secretes the adrenalin can disturb the Y- flax oleic acid the conversion,thus causes the breast to be ill. Therefore,the mood very is also important,the open and bright happy mood exceeds any panacea.

The expert suggested spreads the chest with the castor oil,alleviates the breast inflammation,this method is also helpful to the treatment slight breast infection. This method material including castor oil,cotton fabric,models the plastic bag,hot compress bag. Exchanges four the cotton fabric also moistens the full castor oil,but not excessively wet,in order to avoid dribbles in all directions. Spreads this cloth in the breast,covers models the plastic bag,again puts the hot compress bag. Transfers to the heat degree the hot compress bag which you can endure,spreads for 1 hour. Can remove the ache effectively.

Should absorb in the diet contains Vitamin C richly,calcium,magnesium and Vitamin B race's food,or right amount supplement some tonics. In particular Vitamin E,can promote the blood circulation,thus reduces the breast to be ill.

If you are familiar with eat the meats and the sweet snack,that this kind of diet custom causes the breast ill prime culprit. Must alleviate ill,must use the low fat high textile fiber the diet,for instance edible cereal (entire wheat),vegetables and legumes food.

Because breast disease has the particularity,therefore should choose the best seeing a doctor time. Regarding the female,in a menstrual cycle different time interval,each kind of related endocrine hormone influence,the mammary gland can have some physiology proliferation with the change which restores old ways,creates the mammary gland organization to be in the varying degree the hyperemia,dropsy,subsequently abates during dynamic change,these changes possibly can to inspect the genuine breast tumour the position,size,the character and so on creates certain disturbance,thus influence breast tumour nature judgment.

- Thought,about 10th days are inspect the breast in the menstruation incoming tide the best opportunity. Because this time estrogen the influence is smallest to the mammary gland,the mammary gland is at the relatively static condition,the mammary gland pathological change or is exceptionally easiest to discover. Regarding menopause later female,because no longer has the menstruation,therefore may choose the time seeing a doctor which oneself and doctors all facilitate. Moreover,in has looked at after a sickness,certainly must obey the doctor's advice continuation subsequent visit,including insistence treatment and regular reexamination.