After 25 years old the woman abundant chest America chest must make 6 matters

3,the academic society eats an asses' glue:

The asses' glue regarding the majority Women,all is the very good tonic,it can nourish yin makes up dryly,the blood tonic raises the face. Every day measures generally by 3--9 grams for suitable,knocks it the nodule,places in the bowl to boil Cheng Zhanchou the shape liquid,may put the little sugar or the honey blends flavors. This is the unusual traditional tonic method,the supplement collogen,the supplement courage vigor,the supplement physical strength,the treatment painful menstruation,the effect is remarkable. Only is it extremely difficult to drink,can have the animal internal organs fishy smell,but beautiful also has the price.

But the deficiency of yang,likes getting angry,the allergic physique person takes the asses' glue not suitably,when the menstrual period or cold cough not suitably eats.

4,each week makes 3-4 time American chest movement:

Very many people despise the movement frequently the strength,actually the suitable movement may make our chest absolutely to become more perfect. Takes 2 kilogram small dumb bells perhaps the tension rope does pulls out the motor the movement outside,with the heel-to-toe walking race time upper arm movement,may reduce expands,eliminates the butterfly sleeve,enhances the chest line. (Dumb bells may to raise 20 times,side 20 times)

PRE  [1] [2] [3]  NEXT